In the meantime, Dan has squatted 960lb and has made valid attempts to be the first with 900 in the deadlift. I'm sure if anything does happen like records being reversed, the people who are invloved will only use this as motivation to exceed their previous lifts. I went 760, 810, 832. 3. dont lie to everyone who questioned the bar and keep insisting it was an old Ivenko bar. Just lift it! What was remarkable was the little guys finger was as tiny as you would expect, and with the help of microscopic lenses he worked a miracle. I find that while the weight I lift is less, the intensity is still high and with decent results but I stay sore longer. I was married three times.Lou: How many world records did you break in your illustrious career?Larry: 54Lou: I know you had rivals along the way. thanks Jeff Mumaw. the only people who are happy with those lousy bars are benchers. I bought it in the park and it was the "official hat of the team" and part of the money I payed was toward the license fee the hat company payed the baseball organization. Quite simple and clear. Dans statue, not his weight, makes him unusual for the hings that he has done. Do guys in anything-goes competitions regularly hoist heavier weights than guys in drug-tested meets?3 Why allow PED use at all? Ivanko pays them a lisence fee to approve their stuff and Texas Power Bar doesn't! The power lifts are the bench press, squat and dead lift. I heard from a reliable source that a lot of effort was made to remedy the situation but it was what it was. Results 1 to 5 of 5 Thread: Mike Bridges Training ? the fault is with USAPL and its referees (IPF ones) and its meet director, who should have KNOWN better than to hold a MEN's NATIONALS and that women's record breaker event WITHOUT THE PROPER BARS. Thats what makes powerlifting such a great sport. Where are my safety guys screaming about that? 7. The meet director did the best he could given the circumstances and the pass given with the equipment presented for inspection. 1980 IPF Men's World Powerlifting Championships. Mike Bridges' DVD series. That has got to be more dangerous that squatting without wraps. I couldn't sleep on the flight. lol. Best Lifts: 1984Mens USPF Senior Nationals: Steve Powell has uploaded video of the first two squat attempts of powerlifting legend and pre-meet favorite, Mike Bridges (198), at the USAPL CON-CRET Raw Challenge at the Arnold Classic. Gerlof Holkema 4.4K subscribers Subscribe 4.1K views 2 years ago Mike Bridges (1982) WORLD RECORD (181 lbs /. The fact that Teds total may have been low does not depreciate the astronomical effort he has left us with. That number is even more amazing when you consider that at the 1968 German powerlifting championships, 176-pound Arnold Schwarzenegger squatted 460 pounds. Fred has held the squat record in several classes and he has squatted 1008lb at the Budweiser meet in 1986. Pacificos best competition lifts are an 832-pound squat, 592-pound bench press (without a bench shirt), a 771-pound deadlift, and a 2061-pound total. Everyone knows that politics are stupid when it comes between a person and a hard earned accomplishment but if they let it stand then everyone will say "hey, what could have so-n-so done on a Texas Power bar instead of those whippy Ivankos?" Tragedy struck again on our way back to Dayton. Of course, it would be nave to assume that some lifters at tested events werent using PEDs. squatting 804 lb. so yes, some records were set with tpb. Orders shipped out within 1 - 5 business days. A winner of five world championships and several world record. The movement standards of powerlifting competitions are going to be a significant challenge. [/quote] ive read about mike bridges and his records. Carl said "I realize that rules are rules but, don't shoot the horse because the jockey was overweight." I opened with 540 very easy, then the 242 world record of 578. Harold, your meet was excellent!!!! Collectively, the disparities in competition averages and world records between tested and non-tested powerlifters are about what most studies say they should be. He has proved that you dont have to be a giant to do record poundages! Lou: I want to thank you for doing this interview and for the memories you have left imprinted on powerlifting and after knowing you for the last fifty years, on me. Bench: 280kg/617.29lb In a Conjugate Method training program, dynamic effort training is typically focused on increasing the At Westside, we use dynamic effort training to improve our rate of force development. It is said the that the road of good intentions a paved with, On the morning before the meet we opened 2 brand new shipping tubes from an IPF approved manufacturer and they contained bars that did not have center knurling. I also know you were never cocky or arrogant, but totally confident and fun when I was around you. Really, then what would you have done if the meet director, technical sec were standing together when they opened the box from Ivanko to find the wrong bar had been sent? True, Jack. The ProKinetics Natural Body Balance Insoles naturally help me align my feet and knees just right without me consciously having to alter my posture. I re-vamped my training to train every area only once a week. your body doesn't suddenly break down cause you broke the 40 yo barrier. Giant to appreciate his size. oh yeah and IPF who gets the SPONSOR FUNDING EVERY YEAR for keeping them APPROVED. Well most know he won nine straight before making. Oh they won't have to erase the meet results, no. I was a gymnast in New York where I grew up. 3. Come on, guys.Mike LIFTED the f***ing weight! Being stubborn about that and thinking I'm too tough to change what I do will derail your progress sooner or laterso listen to what the body is telling you and work with it; not against it. #1 mike bridges training style 05-07-2008, 02:14 AM ive read about mike bridges and his records. It was a bold move, because the USPF was popular its competitions were even nationally televised. RECENT:Joe "The Lad" Ladnier Mississippi Monster. they can't in other parts of the world hate to say it but mike is probably screwed on this and his own fed did it to him. There I said it for you. Thats total that maybe one other lifter has approached. Give me a TEXAS POWER OR OKIE. Another set of interesting data is world records. Reddit and its partners use cookies and similar technologies to provide you with a better experience. In fact, the folks in Missouri have always done a great job. What really happened that day that allowed Mark Dimiduk to win the 1980 SR nationals and that would select the 1980 world team members.Larry: On a second attempt deadlift I wanted a 5 kg jump. Theyre close enough in the lighter classes, but the heavier guys are differentiated in such a way, for example, that an IPF lifter could be up to 23 pounds heavier than a Raw Unity competitor in an equal weight class. The division between the drug-tested and non-drug-tested competitions makes powerlifting a unique window into what effect todays PEDs have on an all-important athletic skill: strength. This happened to Mike Bridges. not screwing up in front of the WORLD. I trained Mac for a year. [quote=mark roskell]its not the fault of the ipf, but the stuff up of the meet directors!!! JOHN INZER An elite lifter, Inzer invented the bench shirtsupportive equipment that allowed for bigger lifts. It's about $'s! Both of us totaled 1,815. Because 1983 was the first time the IPF drug-tested, most participants didnt risk using performance-enhancing drugs leading up to the meet, according to powerlifting historian Bob Gaynor. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Following this mind set I've won 10 Masters World Championships and broken 14 World Master's Records; and am also one of only 11 men over 50 to bench over 600 in competition. ALL THOSE RECORDS ARE NOW DEAD TOO. Bridges weighed just. This will be different for different people as we are all genetically different as to how we age. It will be a **** shame if Mike is stripped of these records. Bars don't grow on trees, what would you have done in this situation? It was a great trip home. Ed Baueuscroft of California. Why is it so hard? do you think that maxing every week will hinder progress? C'mon. My friend Arnold Coleman broke Mike's and Gene Bell's total record at the 2005 Arnold Classic. The author and famed Mike Bridges are shown in a light moment at the 1982 World Powerlifting Championships in Munich. When people talk about competitive weightlifting, theyre usually talking about Olympic lifts, which are the snatch and the clean and jerk. Then, around the mid-70s, people realized that taking huge doses increased their lifts, said Bob Gaynor, a powerlifting historian and competitive lifter from the era. [quote=Jeff Fiss]Harold put on a great meet. they say he found out thursday. Will Democrats Rally Behind President Biden In 2024? The place was cheering wildly for me to take again. Reply . One would have to see the 325lb. Doug Hepburn: Might, Muscle & Miracles Anatomy of Strength. The store will not work correctly in the case when cookies are disabled. We did not know this in advance. What did this meet director think? And I won the worlds. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. All right reserved. I checked the rules on the USAPL site and they just referenced the IPF rules. But while he was doing amazing feats of strength, Larry also was always making a judge, Jerom Weiss, mad. Thanks.Louie Simmons. Mine was over first. [/quote] On another note, the IPF will truly commit a crime if they take Mike's records due to this smallest of technicalities. ERNIE FRANTZ A pioneer in the sport, Frantz squatted 821 at age 64. 1983 Mens Senior Nationals The squats went well. To this day 37 years later, I don't know why I tried to bail out from that bar. Raw Unity lifters outdo IPF competitors by about 3 to 4 percent and USAPL competitors by 17 to 18 percent. Mike Bridges ( Birth date: february 1, 1957) Who is that? I unhooked it and stood up. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. Against my good judgment I took it again. He trained with Don Cundy the first to make an 800 deadlift, and Jerry Gones who would wear a superhero suit at a meet and a wig. Mike Bridges - 512 lb Raw Bench @ 181 lbs (232.5 @ 82.5 kgs) 2,478 views Aug 19, 2016 35 Dislike Share Save Lexington Plummer 1.52K subscribers From the 1982 USPF Sr Nat'ls, Mike Bridges. He also would tell others if they wanted to get a bigger bench gain weight. No excuses! 1980 IPF Mens World Powerlifting Championships My friend Eric Stuber and the two side spotters couldn't even react in time. I slept on the flight down and drifted in and out for the next eight hours, but I was able to watch most of the operation not only mine but both of the other two as well. He was inducted into the York Barbell Hall of Fame on June 28, 1998. And they probably DID! [/quote]The Ivanko bars were not used because they arrived from the manufacturer without center knurlings. XTREME SQUATTING-book, XTREME DEADLIFTING-book, & ADVANCED POWERLIFTING TECHIQUES-DVD. Larry was the one getting all of the attention setting American records before World records were official. I seem to remember Mike Bridges getting stiffed on a squat at the USAPL Nationals in 2004. They run around $140 a piece, and I dont want to pass the cost onto the lifters, because I honestly think that the majority of elite guys in the sport just dont care that much anymore. But it will inevitabably follow the same process. When planning ahead for the meet today, I had to ask myself if I was capable of creating conditions in which records could be set and make it known to the lifters who entered the meet today whether the conditions in which they would find would or was not condusive to setting any records. Interesting!If you actually do train at maximum intensity (many think they do) there are some changes that you will have to make as you get older (no set age). they cut it fine by sending it to you thast close to a meet. My first personal observation of Mike was at the Heart Of America Powerlifting Contest, an annual event hosted by St. Louis gym owner and bodybuilder George Turner. He totaled just 1,780 pounds 231 pounds, or 11.5 percent, less than hed lifted four months before. When we landed my finger was twice the size. The bar used was the correct weight & configuration. 2023 ABC News Internet Ventures. they can replace usapl, remember? Mac Richards drove down and took Carol home. My boyfriend was in the area on Thursday afternoon when several referees told the Technical Sec that something was wrong with the bar and they were told it was OK, it was an old Ivenko Bar. Jons training lifts around 2300lb! USAPL, was it "modified rules" which were in effect this time? I called him and he got me in and said it might never straighten out again. [/quote] [/quote] Just start learning the gear/rule variations. I don't fault the meet director. But those accepting the pay of the sponsorship fees do not have to suffer with the bars, merely to take the money and thus approve themjust like at times platforms/stages at ipf worlds have sagged under the larger squatters, only to be considered "acceptable". Holy shit ! The fees are a way to generate revenue to help pay expenses. 3 Star CrossFit. I think it'd be more like shooting the jockey because he was wearing the wrong silks lol! I weighed 150 pounds back then.Lou: When you moved to Dayton what was your occupation? More on that in a bit.5. They called Mel the king of the bench press. i just dont like the fact that theres not much assistance. Actually the whole meet was against the rules of the USAPL. One of the nicest menin the power lifting game. Why should IPF bend rules for 1 fed in its group rather than for another.(and since they only do that for rus or ukrwellthere's your answer). The guys in the lighter . He sewed the two pieces together temporarily while they made arrangements for me to meet a helicopter at the University of Dayton arena to fly me and my wife Carol to Louisville, Kentucky. We looked at the numbers in three of the biggest competitions: Raw Unity, USAPLs Raw National Powerlifting Championship (Raw Nationals) and the IPFs Classic Powerlifting World Championships (Classic Worlds). I stayed there for three days. HOWEVER for a meet director at an IPF qualifier - and the supposed FLAGSHIP event, the men's nationals, to NOT have proper IPF bars and weights for world record breaks is UNTHINKABLE. I never saw such a lifting machine. His name was Mike Bridges. Benchpress: 172.5kg/380lb How To Get The Most Out of Your Westside Bands, I met him in my first power meet in the summer of 1966. Mike was the superlative powerlifter. (BUT he's not alone, there will be some very angry WOMEN TOO on this! Lou: I recall soon after getting home from the army in 1970 you set a national total record on the same dayas Joe Weinstein at 1675 at198. How is this the USAPL shooting themselves in the foot? So, I think I can back my ideology up pretty well. That has got to be more dangerous that squatting without wraps. In football, the drugs can help a fullback break through what would have been a tackle; in baseball, they can help a pitcher take a 95 mph fastball to 98 mph (and also help him recover between starts). @Michael_Easter, Steroids (6 posts) I've also, place 2nd once, and 3rd twice in the 'open' class since age 47 in World Championships. They were called Spanjam. Who is that? So, after the 1983 IPF event, he and others formed the American Drug-Free Powerlifting Federation. The 20kg TPB used to be approved by the IPF, until they didn't pay the licensing fee, so there are undoubtedly some IPF World record which have been set using a TPB. Then he came and got me. Bridges. I always had good results with squating and deadlifting once a week about 3 days apart each and benching once heavy and once light a week but am considering combining squat and deadlift day and only benching once a week with possibly a third day of arms and shoulders only. northernhiro Additional comment actions. Best Lifts: They keep raising the standard. mark. ive seen a little on his training also here it goes mon-squat, bench max weight squat- 8,5,5,3,2,1,1,1max partial squat- 1x1 bench- 8,5,5,3,2,1,1,1 max wed-squat,bench light, max deadlift squat-8,5,5,3,1,1 about 50-60% of max I recall weighing less after a meet back in those days. Best Lifts: 1986 1st World Powerlifting Championship Mike gave it hus all and was a supporter of the sumo-style deadlift and is one of the first to use it effectively. At a national level meet you should have equipment more than 2 days prior to a meet. About 45ish I began to realize that I couldn't recover from that frequency any more. We can still make new gains and new PR's well into our master careers but we have to listen to what our bodies are telling us more. Jesse Rodgers, I agree. He was a tremendous bencher. Was I right! Looks somewhat like Sheikos powerlifting program. Lou: What happened when you lifted against Paul Jordan of Austraila?Larry: Paul was talking about winning the world against my friend and fellow Ohioian Vince Annelo the greatest deadlifter. Since the bar and collars must weight 25kg(55.115lbs) and the TPB and collars would weigh 56.023(25.4kg). HOWEVER, if you're the meet director and you're running an IPF qualifier with potential world records, YOU are responsible for making sure the bar is good. It was stuck in about four inches down. Where are my safety guys screaming about that? The best in the sport can, with perfect form, hoist more than a few times their bodyweight in iron. Arnold Schwarzenegger (3). Fantastic story. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. Benchpress: 265kg/584lb The manufacture send Bench bars with the middle knurling missing and no one in the area had the right bars! Lou: Was there somebody you loved to beat?Larry: Yes. What gives? I doubt it, that's wishful thinking and USAPL is at fault. Week 7: 4 x 4 (55% of 1-RM) Week 8: Deload (50% of 1-RM) Week 9: 4 x 3 (75% of 1-RM) Week 10: 3 x 2 (90% OF 1-RM) This is a basic program to allow you to progress quickly. It was a national meet. 4. Best Lifts: [quote=Jack Marcus]I do not understand why the IPF is being bashed over this unfortunate incident. if you're meant to be in this sport, you are already more durable over the years than most gym lifters. I checked my watch and had three hours to sleep and make the flight. So I wiped the blood off with my coat and pushed the pin back down my finger. In my opinion, it's a horrible situation all the way around. It can be said that in a way he is a carbon copy of Ed coan. Something like this should never have been overlookedEVER ! I invited several well-known lifters of that time: the great Mike Bridges, Terry Dillard, Dave Waddington, Steve Wilson, and Mark Chaillet. Deadlift: 365kg/804.69lb. I'm sure if anything does happen like records being reversed, the people who are invloved will only use this as motivation to exceed their previous lifts. It's NOT a 45lb bar. They took me to Grandview Hospital where a doctor friend of the family met us. Squat: 365kg/804.69lb His total outdid his closest competiton by some 150lb. Rogers post about changing the frequency of training seems to fit. Everyone has asked me, "Why do a meet only a month before trying to win your 10th world title?"
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