Thank you! Take a heavy-based skillet (it doesnt necessarily have to be non-stick) and heat it before adding in some oil. Baking and deep-frying require more preparation time and more ingredients, whereas air frying is a one-step process. Load frozen battered fish into the air fryer basket. Copyright 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Air Fryer Frozen Pillsbury Grands Biscuits, Easy Oven Baked Chicken Drumsticks Recipe, How To Make Mashed Potatoes In The Instant Pot, Frozen Sweet Potato Fries In The Air Fryer, Frozen Seafood Medley Mix In The Air Fryer. Make sure not to crowd the air fryer to ensure even cooking and the crispiest fish with the yummiest texture. I'm a food addictor who loves cooking! Once you air fry frozen breaded fish, its best to enjoy it hot and fresh that day. Additionally, be sure to check for doneness and make sure the fish is cooked all the way through. And second, the flour is also dry enough to absorb the cooking spray (skipping this step means the cooking spray will slide off the wet batter). Prepare porcelain dishes or containers. To cook frozen fish, youll need to prepare it before you put it into the air fryer. See more quick and easy air fryer frozen food recipes. Make sure they aren't overlapping. Read on to find out how to cook frozen battered fish in an air fryer and how it tastes compared to other cooking methods: You can cook all types of frozen fish in an air fryer at home, whether it is battered or breaded. Yes, you can make battered fish or breaded fish in an air fryer. Yes, cooking frozen fish fillets in an air fryer is a healthy option. Weve tried many different brands and find that Gortons and Trader Joes have good breaded fish. Air fry the frozen breaded fish fillets at 380 degrees Fahrenheit for 11-14 minutes total until fully cooked and crispy on the outside. When it is preheated, add the frozen breaded fish fillets in one even layer. The thicker they are, the longer they will take to If you are air frying frozen haddock, the cooking time will be around 16 minutes because it is thicker than other frozen fish and you need to ensure that it is cooked through. If you want to skip the visuals, you can also find the detailed recipe card at the bottom of this post! Can You Cook Frozen Fish Fillets In The Air Fryer You might know of another brand that you stand by. It's so Make sure to flip the fish halfway so that it gets evenly cooked from both sides. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Once the fish is done and it has a golden crispy coating, carefully remove it from the air fryer and place it on a cooling rack for a few minutes before serving. We used frozen breaded cod fillets. Crispy on the outside and flakey on the inside, this air fryer frozen breaded fish serves well with fries, mushy peas, lemon wedges, tartar sauce whatever you like! When compared to deep frying, air frying is much healthier and allows you to cut calories by 80% to 90%. A Must-Know Trick! In 10 minutes flat, that piece of salmon was cooked to absolute perfection, with an almost-crisp exterior and moist interior. The answer is yes, you can cook frozen fish in an air fryer. WebHow to cook frozen fish sticks in air fryer. However, with people becoming more health-conscious and looking for ways to retain the foods natural nutrients, a majority of them have shifted towards air frying. Offers may be subject to change without notice. With minimal effort, you can have a delicious dinner that your whole family will love. You can also freeze them for up to two months. Remove from the air fryer and spritz with lemon to serve. Step 1 Pat fish dry and season on both sides with salt and pepper. PLEASE READ MY DISCLOSURE POLICY FOR Now that you know all about air frying frozen battered fish and how to ensure it stays crispy and delicious, here are a few additional questions we thought you might have: Freshly battered fish cooks to a perfect crisp when fried in oil. With 1000+ beginner kitchen gadget recipes, we will teach you how to cook smart with your favourite kitchen gadgets. However, if you are battering the fish yourself, you wont be able to cook them in the air fryer because the batter will just fall into the grate. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Add beer and egg and whisk until smooth (the batter should be thick). 338 calories; protein 31g; carbohydrates 37g; dietary fiber 2g; fat 5g; saturated fat 1g; mono fat 2g; poly fat 2g; cholesterol 97mg; vitamin a iu 484IU; vitamin b3 niacin 6mg; vitamin b12 1mcg; vitamin c 2mg; vitamin d iu 59IU; vitamin e iu 2IU; folate 143mg; vitamin k 1mg; sodium 484mg; calcium 39mg; iron 3mg; magnesium 61mg; phosphorus 366mg; potassium 688mg; zinc 1mg; omega 3 fatty acid 1g; omega 6 fatty acid 1g; niacin equivalents 12mg; selenium 65mcg. You are going to love how quick and easy it is to make healthy air fryer frozen fish fillets! You can cook almost any seafood in the air fryer! Then when the filets are done cooking, remove them from the air fryer and place them on your serving plate of choice to enjoy! Ensure the fish is completely dry. Drizzle a bit of cooking oil over the pieces before seasoning with salt and pepper, to taste. If youre interested in more great recipes,I share all my favorite recipes over at A Food Lovers Kitchen, and youll find Instant Pot recipes at A Pressure Cooker Kitchen, and cocktails and drinks at Savored Sips. Tips For Cooking Frozen Battered Fish In Air Fryer, Nutritional Information Of Air Frying Frozen Battered Fish. Its about trying new recipes in the air fryer from donuts to broccoli and everything in between! Preheat air fryer to 390F (see Tip). To start, preheat the air fryer to 380 degrees Fahrenheit. This website is using a security service to protect itself from online attacks. RecipeThis.com. WebAfter preheating, spray the air fryer basket with the cooking spray so the fish wont stick to the base. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. Is it necessary to preheat your air fryer before using it to cook? #3.Dont Overcrowd the Fryer. This method uses hot air to cook the fish, and its much healthier than deep-frying since no oil is required. https://www.melaniecooks.com/wp-content/uploads/2022/03/Air-Fryer-Frozen-Battered-Fish-4.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png, Air Fryer Frozen Gortons Beer Battered Fish. This article has links to products that we may make commission from. If you disable this cookie, we will not be able to save your preferences. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Hi, we're Eric and Lisa! Remember to always check for doneness before serving and never eat undercooked fish! We and our partners use cookies to Store and/or access information on a device. Remove the fish and batter from the refrigerator and set a large rimmed baking sheet on the If you do, you can expect to reduce the cooking time by a few minutes. Cooking frozen battered fish in an air fryer is a great way to enjoy a delicious meal with minimal effort. The temperature and cooking time for fish fillets should be about 158 degrees Fahrenheit. Discover the Perfect Place for Your Air Fryer! Yes, you can microwave frozen battered or breaded fish if you cannot find alternative ways of cooking it; however, it may affect its texture and crispiness. You will notice that the fish will initially stick to the surface of the pan unless you have a lot of oil and are shallow frying it instead of pan-frying. Feel free to season and sauce as desired prior to serving. Can You Cook Frozen Battered Fish In An Air Fryer? Air Fryer Frozen Salmon. You need to be extremely careful about safely storing cooked fish so that it can be reheated later. Air fry at 400 degrees for 7-10 minutes or until the fish is flaky. Air Fryer Frozen Fish Fillets - How to Cook by Air Frying | Air Fryer Place the frozen fish on the air fryer rack / tray then slide it into the middle level of the preheated air After cooking, repeat the process until the fish is thoroughly coated. A good rule of thumb is about 6 minutes, and then flip the fish to make sure that it gets the same crispiness. Lay the frozen fish pieces in a single layer in the air frying basket, with room in between each piece. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Carefully flip the fish and continue to cook for 5 minutes longer, until the fish is golden brown and flakes easily with Add a single layer of fish fingers to the fry basket. Steps Involved in Cooking Battered Fish in Air Fryer Prepare the flour mixture by mixing all-purpose flour, corn starch, salt, pepper, and some oil in a bowl. #3.Dont Overcrowd the Fryer. Please note that we've linked to these products purely because we recommend them and they are from companies that we trust. Place the frozen breaded fish fillet in the air fryer basket. Gently remove the fish with a flexible spatula (some batter may stick to the bottom of the basket). Should You Thaw The Frozen Fish Fillets Before Air Frying? Learn how to make fun things in the air fryer, like. Put the fish in the basket in a single layer. When working with cod, you wont have to worry about not being able to cook it through since it is much thinner. The air fryer should heat to 350 degrees F. Once the air fryer is ready, place the fish fillets in the air fryer in a single layer. Enjoy! Your friend, Jaron! All air fryers have different wattage and may cook at different rates. Basically were just showing you our method for air fryer already breaded frozen fish fillets. * For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time. The air fryer is great for quickly cooking frozen battered fish to perfection. It depends on the type of battered fish you are cooking, but generally speaking, most types of breaded or battered fish should be cooked for 10-15 minutes at 375F (190C). Step 5. Are you looking for a quick and easy way to cook frozen battered fish? But in order to work in the air fryer, we needed to make some important changes. Dont overcook the fish as this can make it dry. With minimal effort and maximum flavor, this appliance can help you create a delicious meal in minutes. Along my journey, I actually really fell in love with writing about food. *Fully cook fish to an internal temperature of 165F minimum before serving. Air fry the frozen fish fillets at 380 F (190 C) for 12 minutes. Want the new recipes in your inbox? #1.Use a Cooling Rack. If youre cooking frozen fish, remember to flip the fillets halfway through. 4. Any food with a wet batter must not be placed in an air fryer because without a proper amount of oil the batter wont cook, resulting in wet batter everywhere and fish that wont be crispy at all. Coat the basket generously with cooking spray. Place the frozen breaded fish sticks in the air fryer basket. Cook the fish from frozen. To prolong their shelf life, store them in a shallow container. Using the air fryer to cook frozen battered fish also saves you from having to fry it in the kitchen. These crispy air fryer frozen fish fillets, cooked from store-bought breaded fish, are super easy to make in the air fryer so you save time making your meal. Enjoy! If you do decide to thaw your frozen battered fish, make sure to pat them dry with a paper towel prior to cooking. Other quick options are to make a side garden salad or some macaroni and cheese. Drizzle a bit of cooking oil over the pieces before seasoning with salt and pepper, to taste. You wont be disappointed! As a general guide, try preheating Its also important to ensure that your cooked fish is not exposed to direct sunlight or any other sources of heat. Welcome To Recipe This. If it doesn't appear after 10 minutes, try refreshing the page. You wont get the crispiness like in other cooking methods such as frying and baking. Enjoy a flavorful dinner with minimal effort and maximum nutrition! Crispy on the outside and flaky on the inside, healthy air fryer frozen Gorton's Beer Battered Fish is delicious! Gortons Beer Battered Fish is delicious. You can deep-fry frozen battered fish to a perfect golden-brown crisp by ensuring the correct oil temperature and the total time it is fried for. WebInstructions. An air fryer is an incredibly easy way to cook just about anything. Webbreaded frozen fish in air fryer breaded frozen fish in air fryer model:breaded-frozen-fish-in-air-fryer-3176513 Our regular price133 $$ Our regular price133 $$ Generously spray the tops and sides of the fish with cooking spray. Spray some cooking oil on the basket or pour a table spoon of oil into the base. This recipe assumes you are cooking average sized fish fillets from frozen. Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. Although, you will have to reduce the cooking time. It provides that quintessential fish-and-chips tang, but we're mostly after the CO2 it contains. To reheat battered fish in an air fryer, load it in the air fryer basket, spray a little bit of olive oil, cook on medium heat, and serve. The full recipe fits in an 8-quart or larger air fryer. Wed love for you to share it with your friends on social media. Plus, the fish can be cooked from frozen, eliminating the need for thawing or pre-cooking the fish. Allow fried fish fillets to cool down before serving. This recipe is so delicious, it tastes like a perfect crunch and is Location the meat on a plate and put it in the air fryer. Coat the air fryer basket with cooking spray. Make sure not to overcrowd the basket so that each piece will cook evenly. Fresh fish: Air Fry at 390-400 degrees for 7 minutes, without turning, depending on thickness of fish until fish flakes easily in the center. The consent submitted will only be used for data processing originating from this website. Whisk 3/4 cup flour, garlic powder, paprika, cayenne, 1/4 teaspoon salt and pepper in a shallow dish; set aside. Air Fried Frozen Fish Fillets (Unbreaded). There's no easier way to apply oil to the exterior of the battered fish than cooking spray. This means that every time you visit this website you will need to enable or disable cookies again. Theme: News Way by Themeansar. They have a meaty yet flaky texture and tend to stay moist when cooked. Depending on the thickness of the fish fillet, you can store leftovers for a week or two. Frozen fish and chips will crisp up wonderfully! This type of cooking is often associated with unhealthy fats, as the oil can be re-used multiple times, increasing the fat content. You can store any leftover fish in a sealed container in the fridge. Fried fish fillets can be served with a variety of sides. In a shallow dish, mix the bread crumbs with paprika, chili powder, black pepper, garlic powder, onion powder and salt. WebGortons Crunchy Breaded Fish 100% Whole Fillets, Wild Caught Pollock with Crunchy Panko Breadcrumbs, Frozen, 26 Count, 50 Ounce Resealable Bag 33 3.3 out of 5 Stars. It's so tender with the perfect crunch with each yummy bite and ready in just 10 minutes! If yes, then air fryers are great appliances that can help you do just that! Make sure not to overlap. Depending on your taste, you can season and sauces to your liking. Make sure not to overlap the fillets, as they wont cook evenly. Cook for 9 minutes, shaking the basket after 4 minutes. EatingWell may receive compensation for some links to products and services on this website. But here's where the air fryer won, hands down: that salmon fillet. Oven style air fryer. You can make frozen fish that has no breading in the air fryer, but you will want to cook it on a lower temperature because youre not trying to crisp it up, rather you just want to heat it up slowly. Using cooking spray during the dredging and air-frying process saves about 150 calories per serving compared to deep-frying. Usually its served with fried potatoes or grilled vegetables, but it can also be paired with corn on the cob or tartar sauce. Read more! African Heritage Diet as Medicine: How Black Food Can Heal the Community. So what are you waiting for? Some of our favorite side dishes to serve include air fryer cauliflower, brussels sprouts, and corn on the cob. To get a crispy texture, be sure to flip the fish halfway through the cooking time. Finally, let the fish cool down before serving. This post may contain affiliate links (disclosure). The shelf life of air-fried fish fillets is usually a couple of days. You can prepare beer-battered fish in a matter of minutes. Air fried fish fillets will keep in the fridge for about 5 days when covered or put in a container. Place frozen french fries in a single layer in your air fryer basket first. Coat each fish fillet in bread crumbs, and transfer to your air fryer basket. No need to defrost the frozen fish and you can use any brand you like. Once the fish is cooked, it can be stored in the fridge or freezer. air fryer fish, air fryer frozen fish, beer battered fish. You can serve it with some French fries, mashed, baked, or roasted potatoes, grilled vegetables, corn on the cob, or simply make a delicious fish fillet sandwich with tartar sauce. For best results, consume your air fried battered fish within 1-2 days after cooking. At the end of the time, turn the food over and inspect to see if the meat is tender. Flip half way through with a pair of tongs. Manage Settings Cook in the air fryer at 390F (200C) for 12-15 minutes. 1 pound Beer Battered Fish frozen, any brand Instructions Turn your air fryer to 375F and preheat for 3-5 minutes. Additionally, the air fryer requires little clean-up, and the fish is cooked quickly and evenly. They will take the same amount of time to cook. #2.Season Your Fish #1.Use a Cooling Rack. No oil spray is needed. Lets start by looking at the traditional method for cooking battered fish: deep-frying. This post includes affiliate links, and we earn a small commission if you purchase through these links. Tools for making Fish Fry. As an Amazon Associate we earn from qualifying purchases. Put the frozen breaded chicken breasts in a single layer in the air fryer basket. Set the cook time to 12 minutes and a temperature of 180c/360f. Air Frying Frozen Battered Fish Vs Other Methods, Air Fryer Frozen Cauliflower: Crispy, Delicious, and Guilt-Free. Plus, its a great way to get a delicious meal without all of the extra work and mess. Air Fry at 400F/205C for 8 minutes. Theres also no need to spray these breaded fillets with oil the breading usually contains oil to allow the fish to crisp up nicely. Yes, you can reheat frozen fish in the air fryer. These nutritional values may slightly vary depending on the type of batter used. Air fry for 10 minutes at 380F/193C. Cook them for about 11 to 14 minutes, depending on the type of fish. Make sure they aren't overlapping. It goes well with so many different side dishes and your kids will love it! Deep frying and baking are two of the most common cooking methods for frozen battered fish. Flip the Your email address will not be published. The obvious reason is that the batter has beer in it! Close the air fryer and cook fish sticks for 7 to 9 minutes at 400 F At the halfway mark, open the lid and shake the basket to turn the fish, or use a pair of tongs. Breading, on the other hand, refers to multiple layers on the fish, starting with flour to make sure the fishs surface is dry and rough. Like frozen battered fish, frozen breaded fish can also be easily cooked in an air fryer. Preheat the air fryer at 200C/400F for 3 minutes. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Air frying uses hot air, rather than oil, which helps to keep the moisture in the fish. The cooking time varies between different types of fish, such as frozen haddock which is particularly thick and takes longer to cook, and frozen battered cod that takes hardly a few minutes. If you have any further questions or comments please drop us a line and well be happy to help. #1.Use a Cooling Rack. Depending on the size of the fish, you can cook it for between ten to fifteen minutes. The ideal temperature to start reheating the fish is 320F, which you will have to eventually increase to 360F to make it crispy again. How Long Should You Cook Frozen Battered Fish In An Air Fryer? Once they are cooked, they will be ready in about 12 minutes. Instructions on How To Cook Frozen Battered Fish In Air Fryer Step 1. Cut fish filets in half if needed. Do Air Fryers Use Oil? 165.22.223.82 Give them a try today and enjoy the delicious results! Using 2 forks, dip a piece of fish into the batter, letting excess batter drip off, then place in the flour-spice mixture, gently flipping until well coated. No oil spray is needed. Fry fillets at 400F for 9 - 11 minutes total*. If its wet when placed inside the air fryer, it will steam instead of cook. How To Get Crispy Fried Fish Every Time. You do not need to preheat your air fryer. If you dont have any beer on hand, you can use all-purpose flour instead. The final layer consists of something that would give the fish some texture, including breadcrumbs, crackers, or breakfast cereal. The goal is to remove excess water from the fish, so dont crowd the air fryer. Be sure to flip them over once during cooking to ensure even cooking. To reheat from frozen, just place the frozen air fried fish on a sheet pan and bake in the oven at 350 degrees Fahrenheit for about 20 minutes or until warm. Let the raw fish fillets thaw overnight in the refrigerator or at room temperature. If using frozen fish fillets, defrost them. If you have a thin fillet, youll probably need less time. You may need to flip the fish halfway through the cooking time to ensure it cooks evenly. But what about frozen battered fish? Once cooked, your fish will last for at least three days in the refrigerator. Cook in the air fryer at 390F (200C) for 12-15 minutes. Put the basket in the air fryer and cook at 390F for 10 minutes. Gortons Beer Battered Fish is The thickness of the fillets will also affect cooking time. 5 Smallest Sausages Everything You Should Know. What Does Keep Refrigerated Really Mean? Arrange the fish pieces sprayed-side down in the air-fryer basket, without touching. Required fields are marked *. Nutrition Facts Air Fryer Beer Battered Fish Amount Per Serving (1 g) Calories 582 Calories from Fat 36 Make sure to reheat the oil before adding in any additional fish fillets. Plus, its not always easy to get the fish cooked properly without burning or under-cooking it. How to cook frozen fish fillet in air fryer. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. We love a crispy piece of beer-battered fish, but we don't always want the calories that come with deep-frying. Place the frozen breaded fish sticks in the air fryer basket. 4 Frozen Fish Fillets Cooking oil spray Instructions Preheat your air fryer to 375F/190C for 3-5 minutes and spray the air fryer lightly with cooking oil. WebArrange frozen fillets on metal baking pan. Air Fry at 380F/193C for 12 minutes. You can find out more about which cookies we are using or switch them off in settings. If you want to cook fresh fish in an air fryer, it is best to use breading made of flour, eggs, and breadcrumbs, instead of a batter. So, if youre looking for a convenient and healthy way to cook frozen battered fish, air frying is definitely the way to go. Flip the fish fillets gently with a fish spatula or tongs and air fry for another 4 - 6 minutes until golden, crispy and cooked through. Place 1 slice of other half of lemon on top of each For more great recipes, follow us on Pinterest and Facebook, where we share our recipes daily. Preheat air fryer to 400F / 200C for 4 mins. Preheat your air fryer to 375F/190C for 3-5 minutes and spray the air fryer lightly with cooking oil. The air fryer helps to give the fish a crunchy texture, making it a great alternative to deep frying. No, the fish does not need to be defrosted. At Vinoteca, you will learn all of my best tips for cooking great food. Discover the Answer! When cooking the frozen battered fish in the air fryer, its important to monitor the cooking process. You may need to adjust the time or temp for the best results. Prepare porcelain dishes or containers. Step 2 Place flour, egg, and panko in three shallow bowls. It is going to be full to bursting with the easiest ever air fryer recipes, beautiful photos, metric & imperial measurements and recipes you would want to cook everyday in your air fryer. Preheat the air fryer to 200 C or 390 F which usually takes around 3 minutes. Here You can also pop them in the microwave for about 3 minutes at medium power. Once you have sprayed the fish fillets with oil spray, place them in the If you cook battered food in an air fryer, it will not hold well and cause a mess in your air fryer. The biggest debate is what store-bought fillets are the best. Also, make sure to never overcrowd the air fryer basket since spacing out the fish allows it to get crispy from all sides. First, the pieces of fish are lightly dusted with seasoned flour to give the beer batter something to stick tothe flesh itself is too slick for the wet mixture to adhere. There is no need to thaw the fish and there is no need to pre-heat the air fryer or spray the basket. Then, rub the fish fillets. To further crisp up the batter, you can increase the time by 1-2 more minutes. Cook them at 400 degrees F for 4-5 minutes. Its also very versatile and can be served with any variety of sides. Additionally, its important not to overcook the fish or else it will become dry and tough. Crispy and Juicy: The Perfect Air Fryer Frozen Chicken Breast Recipe. Step 3. Remember to flip the fish half way through and shake the basket to help the fries cook evenly. Next, heat the frozen fish on a high setting for a couple of minutes, depending on how powerful your microwave is. In fact, most beer batter has as much beer in it as flour. Depending on the thickness of the fish, it will be cooked within a few minutes, after which you can serve it as per your liking. So why not give it a try? Then add your fish fillets, in a single layer. WebPlace the frozen breaded fish fillet in the air fryer basket. WebAir fryer Time: Preparation: 10 minutes Resting time: 20 minutes Cooking time: 12 minutes Ingredients: Fish fillet (1 pounds) All-purpose flour (2 cups) Cornstarch (2 tbsp.) It wasn't a huge difference. Preheat your air fryer to 400F (204C). Can you cook battered fish in an air fryer? Meanwhile, blend garlic, black pepper, vinegar, oregano and salt. Air frying frozen battered fish is a great way to get a crispy exterior with a juicy, tender center. Gortons Beer Battered Fish is delicious. To cook frozen battered fish in an air fryer, heres what you need to do: Frozen battered fish works great in an air fryer since the thick batter gives a crisp similar to that of deep-fried battered fish. Traditional methods of cooking fish such as baking and deep-frying can often leave the fish dry and lacking in flavor. Once the fish is cooked, its time for the finishing touches. All you have to do is line a microwave-safe plate with parchment paper and arrange the frozen fish fillets on top, making sure there is enough space between each fillet. How To Cook Rib Tips In Air Fryer: Tantalize Your Taste Buds! Spritz the tilapia fish fillets with oil or spread butter over them. Crispy on the outside and flaky on the inside, healthy air fryer frozen Gorton's Beer Battered Fish is delicious! Give it a try and see for yourself why air frying is such a great option! Air fryer frozen Gortons beer battered fish is so easy and delicious! Required fields are marked *. Frozen Fish Fillets - This air fryer recipe will work for any brand and type of fish fillets you find in the freezer, and it's made specifically for breaded frozen fish fillets. You will also need to spray the basket or coat the fish with oil before adding to the basket, or it might stick. Step 2. If you plan to cook a frozen fish fillet, the cooking time will depend on the fillet size. You can also substitute paprika or garlic powder for the seasoned flour. Preheat the air fryer for about 5 minutes before cooking frozen battered fish.
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